Blog

Today I got a couple of messages saying that someone really liked my video that I put on Facebook. Then I thought, Oh, I haven’t created a new video this week. Then I realized it’s because I’ve been recycling my content.

I did my first full distance Ironman a month ago. It was an experience. Since then I’ve had, ample reflection time, a bit of a vacay, a hitout race and a killer training block.

Traveling racing and training, I’m super appreciative of being back in the bright after enduring what felt like 3 winters.

The metrics that are valuable for social media platforms like Facebook are not the same metrics that are important for most businesses. Don't optimize your social posting for the wrong metrics. Optimize for action not likes.

Hey team! Cam here from Training Tilt. Hey. Just in the middle of a launch that I’m helping a customer with who is using the Training Tilt platform. It got me thinking about launches and how people think about them. Also, how I launched my business.

The last couple of months have probably been some of the most stressful and anxious times we've had in our business. Here's some tips on how I deal with it to stay mentally healthy.

It’s been a progressive start to the season. I’ve raced three times, got on board a beauty of a new bike and revealed that race day edge.

Social media is a powerful marketing tool for endurance coaches. Your clients use it every day to share their #fitlife, and so should you. Sharing content on social is a killer way to generate leads and build a community around your coaching brand...

We’re a couple of months into the year, one that according to the chinese zodiac will reward the hard working.

I get asked quite a lot, "How much is too much in terms of free content?" When should you stop giving stuff away and require someone to actually start paying for your services?