Blog

Client Spotlight: Rich Wygand Coaching

Preparing for a physical challenge like an IRONMAN takes a lot more than training just the physical. Your mind and soul have to be ready and aligned with your body as well.

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Client Spotlight: Lisa Tamati, Running Hot Coaching

It takes a good athlete to run a marathon. It takes an exceptional athlete to run an ultramarathon. And it takes a spectacularly unique individual like Lisa Tamati to not only run multiple ultramarathons, but coach others to completing them as well.

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Coaches should eat at least two frogs every morning

In any small business, there are things you don't like doing, coaching and fitness business are the same. The trouble is those things that you don't like doing are the things that will be crucial to the success of your business.

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Software and teams we love to work with

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