Blog

We've been a bit quiet from our end as we've been working super hard on our Garmin Connect sync but actually even harder on enriching the data we pull through from Garmin but also from Strava.

May was the name of my childhood cat, short for Mayhem - and kind of describes my mental state for the month dealing with my dud foot. In hindsight I would’ve done things differently.

April has been an exciting prologue to Aussie living. Its like if you want a chance at the yellow jersey you have to give it everything you’ve got on the first Time Trial.

Sometimes running a business is just like splitting firewood. It's all about hitting it in the right place, but to find the right place you sometimes have to hit in the wrong place dozens of times first.

March was spent in Phuket, Thailand. It started kind of spiritually, with Makha Bucha day on the first full moon of the 3rd lunar month. It's about celebrating the day 9 months after the Buddhas enlightenment.

Facebook advertising can get complicated but if you approach it with a good strategy you should be able to make it work for you.

February jipped us a little with its mere 28 days, but the month still managed to be busy enough that I needed to scroll through my iphone photos for a memory jogger to write my blog post.

It's easy to waste money of Facebook advertising if you don't target correctly. Creating specific content for a local race and filtering your advertising is a good way to get bang for your advertising buck.

If you think email marketing is dead, you've either been doing it wrong or you've been listening to bad advice.

A monthly update from Amelia Rose Watkinson on aspects of pro triathlete life. Icons of a New Zealand January; Beach, sun, friends, family, sport, beers, bbq, road trips, camping and for the triathlete community, training, racing and tan lines.