Coaches today face more software choices than ever — but not every platform is built with coaches in mind. This guide compares TrainingPeaks, TrainerRoad, and Training Tilt from a coach’s perspective.
| Feature / Focus | TrainingPeaks | TrainerRoad | Training Tilt |
|---|---|---|---|
| Primary audience | Athletes and coaches | Primarily athletes (cyclists & triathletes) | Coaches and coaching businesses |
| Core approach | Structured planning & analytics | Adaptive indoor training app | Coach-first platform with business tools |
| Plan creation | Manual or template-based | Auto-generated cycling plans | Coach-authored (manual or AI-assisted) |
| Adaptivity / automation | Limited automation | Adaptive Training adjusts workload automatically | Optional AI assistant under coach control |
| Sport coverage | Multi-sport (S/B/R + strength) | Cycling-first, basic run & swim | Multi-sport and team support |
| Analytics depth | Very deep (custom charts, TSS, CTL) | Progression Levels for cycling performance | Coach-view analytics for overview and trends |
| Integrations | Extensive (Garmin, Wahoo, Zwift, etc.) | Smart trainers + Strava / TrainingPeaks export | Key device syncs + manual imports |
| Branding & ownership | TrainingPeaks-branded | TrainerRoad-branded athlete experience | Coach-branded (white-label available) |
| Business tools | External systems required | None (app for athletes) | Built-in payments, memberships & content |
| Best suited for | Data-driven coaches & athletes | Athletes seeking structured indoor training | Coaches who value control and branding |
Overview
TrainingPeaks remains one of the most recognized platforms for endurance planning and analytics. It offers detailed performance metrics and a mature ecosystem trusted by many coaches.
Highlights
Where it can be limiting for coaches
Best for: Coaches who prioritize analytics and don’t mind managing their business elsewhere.
Overview
TrainerRoad is an athlete-facing app built around indoor cycling and Adaptive Training, adjusting workout difficulty based on performance.
Highlights
Where it can be limiting for coaches
Best for: Athletes or coaches who mainly deliver indoor cycling programs and value automation.
Overview
Training Tilt is a coach-first platform that combines training delivery, communication, and business operations in one place — without selling to athletes directly.
Highlights
Where it can be limiting
Best for: Coaching businesses wanting full control over their brand and operations.
| Type of Coach | Recommended Platform | Why |
|---|---|---|
| Data-focused multi-sport coach | TrainingPeaks | Advanced metrics and multi-sport tracking. |
| Cycling-specific coach or indoor program leader | TrainerRoad | Adaptive cycling plans and strong workout library. |
| Coach building a branded online business | Training Tilt | Combines training, content, and payments under your brand. |
| Club or multi-coach organization | Training Tilt | Shared dashboards and team management tools. |
| Coach selling plans & memberships online | Training Tilt | Built-in e-commerce and automated billing simplify operations. |
| Platform | Strengths | Considerations |
|---|---|---|
| TrainingPeaks | Comprehensive analytics and multi-sport planning. | Dual audience (athletes & coaches); external business tools needed. |
| TrainerRoad | Adaptive indoor cycling training and intuitive athlete experience. | Athlete-centric; limited coach management or multi-sport support. |
| Training Tilt | Coach-first with branding, content, and payment integration. | Smaller ecosystem and simpler analytics than TrainingPeaks. |
Each platform serves a distinct purpose:
Choosing the right platform depends on your coaching style and how much control you want over your athlete relationships and business operations.