Taking time off to re-energize and have some fun

  • Cam Langsford
  • Cam Langsford
  • April 30, 2020

I've been really busy these last few weeks.

I've really enjoyed doing these daily videos and thanks for all the great feedback it's been motivating me to keep going because I know it's helping at least a few people.

However, it takes a bit of time each day to record and edit a video so I've been under a bit of pressure to keep up with everything else I need to do.

In saying that, although it seems counter-intuitive sometimes when you are really busy and stressed the best thing to do is to take some time off, do something fun and re-energize.

Re-energizing will mean you can be more productive and get through your work more efficiently. It will also make you happy. And in my opinion, happiness is the ultimate state to be in as often as possible. Being happy makes you more productive and of course happier.

Watch the video to see what I got up to this morning to re-energize.

Apologies for the blurry video. I dropped my phone the other day and smashed the screen an there is a crack through the front camera's lens.

Cam Langsford

Cam Langsford

Enthusiastic age group triathlete, software architect and founder of health and fitness community platform "Training Tilt".

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