New Feature - Import Zwift Structured Workout Files

You can now generate structured workouts from existing Zwift structured workout files.

This is a great time saver if you already have a library of structured workouts in other platforms like TrainingPeaks or from Zwift itself.

Watch my video as I walk through the feature or continue reading for all the info.

First you need to download the zwo files from the other platform(s) then you can upload them into your TT site.

There are two ways to upload.

1. As brand new workouts in your library

You can do this by going to your workout library then select the Import - Zwift (zwo) option.

Brandnew Workouts

Now you can select one or more zwo files to import as brand new workouts into your library. The import tool will use the name and description within the zwo file itself to generate the new workout and structure.

2. As the structured component of existing workouts

You can also upload individual workouts into existing workouts to generate just the structured component of a workout. You can do this from within a library workout, a workout inside a training plan or a workout inside an athlete calendar.

First open the workout and go to the "Structured workout" tab and click Build workout

Structured Component

Now use the "Import" drop down and select "Build from Zwift file (zwo)"

Structured Component 2

This will upload the zwo file and then generate the structure for the workout.

Make sure you click save after uploading the file!

The next phase of this feature will be the ability to upload a structured workout file in the FIT format.

I hope you like it, and it saves you time building your workouts!

Want to learn more? Schedule a 1 on 1 demo


Frequently Asked Questions

It's easy, just click the "Get Started" or "Free Trial" button at the top of the page, choose a plan, click the sign up button and fill in the form. It's a fully automated process, as soon as you have signed up your new Training Tilt site will be ready for you.
No, there are no long term contracts for any of our plans. If for any reason you no longer wish to continue your subscription to Training Tilt you can cancel at any time.
No, we do not charge members to use your system. Training Tilt was designed to help fitness professionals manage their clients and business. You can however use the Training Tilt platform to collect recurring payments from your clients using the Membership Plan tools.
Yes at any time you can upgrade or downgrade to any of our plans. We calculate our plans on a daily basis so you only pay for what you use. You can upgrade for a day to check out the new plan and downgrade again and we'll only charge you for a days worth of use.
When you signed up you would have recieved an email with your own custom website address that you chose during the process. You need to login from this custom address. The address would have been in the format If you've forgotten your address or can't find the email, send us a message at and we will find it for you.
It sure is, with a few simple steps you can have your existing or new domain name pointing to your Training Tilt website. If you don't have a domain, that's no problem you can use one of our sub domains. e.g.
Yes you can, if you have already invested in a website you are happy with you can still use Training Tilt to build training plans and share resources with your athletes. It's a simple process to add a link from your existing website so your clients can log in to your Training Tilt site.
Yes our mobile apps can be downloaded from the Google Play Store and Apple App Store for Android and IOS devices.
Training Tilt is a cloud based application, all our servers and data are based in Microsoft data centers in secure locations. Data is backed up on a regular basis, and we have the ability to scale our systems within a matter of minutes as our demand increases. Our cloud based architecture is also the reason why we can offer our service at such a reasonable price.
For whatever reason you can choose to cancel your subscription at any time. Just login, access the billing page and click the cancel button. As long as you cancel before the next billing cycle starts your won't be charged.

More questions?

Get in touch